Weight Loss Diet Tips

In my quest to lose weight I have found the following to be helpful: Use Smart Balance Non-Fat Milk If you use milk in your coffee like I do .. or you enjoy cereal for breakfast .. try Smart Balance non-fat milk instead of 2% milk. At first I was hesitant to try it .. [...]

Weight Loss Diet Plans

The Best Weight Loss Diet Plans Finding the best of all weight loss diet plans can be a tough quest, especially if you were to listen to all the so called expert advice of people trying to have you buy in to their latest diet. If you start comparing one diet to the next, you [...]

Vitalicious VitaTops, Muffins, Brownies and More

I had to giggle when I first found these. If you were a Seinfeld fan as I was .. I’m sure you remember the episode about the muffin tops. You have to admit .. it is a great idea! After all, the top always is the best part of the muffin. Anyway, I decided to [...]