Are We Conditioned to Fail at Dieting?

There are literally hundreds, if not thousands, of very different and very eye-catching diets around the world as more and more people look to improve their health, their diet and their lifestyles. However, are we conditioned at a very early age to fail at dieting and other matters? The Human Mind: When you think about it, [...]

Losing Weight Made Simple

Can it Really be Simple? If you were to research all the different diet programs that are on the market, they all follow a basic principle, eat less and move more. Just look at all of the different trends that have graced us with their presence and how they tend to come back, just like [...]