The Original Iron Gym Workout Bar:
The Iron Gym is another fairly inexpensive and quite effective piece of exercise equipment.
My husband purchased his quite some time ago and uses it daily. Its revolutionary design really is quite unique.. redefining the pull-up bar.
This simple piece of equipment allows my husband to perform pull-ups and chin-ups in the same exercise, maximizing muscle recruitment.
Easy Setup in Any Doorway:
The Iron Gym turns any framed doorway into your own personal gym in just seconds. It attaches and removes from the door frame with NO Drilling, NO Tools and NO Fasteners of any kind.
Its unique design wraps around your door frame and uses leverage to hold it in place.. so there are no screws and no damage to your door frame.
Use Iron Gym for Multiple Exercises:
The variety of exercises serve to strengthen and tone your chest, arms, shoulders, back, abs and more. It may also be used at the bottom of the doorway in which case it is also great for sit-ups, dips and push-ups.
I like it for sit-ups (or half sit-ups).. using my Bender Ball behind my back. I have back problems which makes it difficult for me to pull myself up from a flat on the floor position.
Get better and faster results from your pull-up exercises with the Iron Gym. Highly recommended!